Get Urgent Help

If you or a friend are having suicidal thoughts and intend on acting on them:

Call
999

Call 999 and ask for an ambulance

Call
116 123

Call the Samaritans on their confidential phone line which is available 365 days a year, 24/7: 116 123

Text
85258

Shout is the UK’s first 24/7 free text service for anyone in crisis anytime, anywhere.

Visit
A&E

Go to your nearest Accident and Emergency Room (A&E)

If you or a friend are having suicidal thoughts but don’t intend on acting on them:

Call
116 123

Call the Samaritans on their confidential phone line which is available 365 days a year, 24/7: 116 123

Text
85258

Shout is the UK’s first 24/7 free text service for anyone in crisis anytime, anywhere.

University services

You can find details about your student wellbeing services directly through your university website or by contacting your student union.

Visit a GP

Book an appointment with your GP. If you are not registered locally, click here